Brown Cowpeas/Lobia/Loba/Black Eyed Beans/Chawli (1.5 Kg)

Cowpeas, also known as lobia, black eyed beans, or chawli, are a versatile and nutritious legume that have been a staple in Indian cuisine for centuries. These small, kidney-shaped beans are rich in protein, fiber, and essential vitamins and minerals, making them an excellent addition to a healthy diet. Cowpeas come in various colours, but the brown variety is particularly popular in Indian households. They have a distinct, nutty flavour and a firm texture that holds up well in curries, dals, and stir-fries. Cowpeas are also a great meat alternative for vegetarians and vegans, as they provide a satisfying and filling meal. Whether you’re looking to add some variety to your diet or simply want to incorporate more plant-based proteins, these humble beans are a must-try. They can be easily found in most Indian grocery stores or markets, and are a budget-friendly option for those looking to stretch their rupee. With their versatility and nutritional benefits, cowpeas are a true superfood that deserves a place in every Indian kitchen.